We encourage you to come just as you are. Picking up from where you left off. Or starting at the very beginning. A safe place to explore your Pilates practice, wherever you are in your journey. A place to enjoy accessible, authentic, and inclusive community. We have no prerequisites and ask nothing of you but to join us and let your curiosity lead the way.

We encourage you to come just as you are. Our studio is in the Browns Valley Plaza in West Napa, but we also offer Mobile services to Napa and Sonoma Counties. We offer diversified services ranging from non-medical contemporary lymphatic drainage for detoxification of the body, up to advanced Lymphedema Management. Our Advanced practitioners are Certified in the Vodder Technique as a base level of technical knowledge, with additional professional training in Plastic Surgery Recuperation, Head + Neck + Face MLD, and Lymphedema Management. We can use Kineo taping as well as other tools to support your Edema therapy.

We encourage you to come just as you are. A place to enjoy accessible, authentic, and inclusive community. We have no prerequisites and ask nothing of you but to join us and let your curiosity lead the way. Starting at the very beginning or picking up from where you left off. A safe place to explore your Yoga practice, wherever you are in your journey.